Psychology: Research and Review
Performance objectives | Determinants | ||
---|---|---|---|
Awareness | Attitude | Self-efficacy | |
1. Older adults monitor their recreational physical activity level | Older adults describe the purpose of monitoring and reporting their own recreational physical activity | Older adults express confidence about being able to monitor and report their own recreational physical activity | |
2. Older adults indicate reasons to be physically active as recreation | Older adults list the personally relevant benefits of being sufficiently physically active | Older adults express a positive attitude about being sufficiently physically active | |
3. Older adults identify solutions to take away the barriers to being physically active for recreation | Older adults describe the situations and barriers that prevent them from being sufficiently physically active | Older adults express confidence about being able to take away and to cope with their barriers |